Stop Yourself From Eating Late At Night

Make a point to brush your teeth prior to late night normal eating time.

If the urge to eat occurs train yourself to brush your teeth instead.

The idea is to deter yourself from eating because:

  1. Food will taste disgusting after brushing teeth.
  2. Brushing teeth second time at night requires extra effort.

 

Share this Story
  • Life Pro Tip Tips

    Stop Yourself From Eating Late At Night

    Make a point to brush your teeth prior to late night normal eating time. If the urge to eat occurs train yourself to ...
Load More Related Articles
Load More By Nick Escobedo
Load More In Life Pro Tip

Check Also

The Power of Positivity: Fueling Success in Software Teams

A positive mindset can significantly influence personal well-being, ...